Friday, August 12, 2011

What is the cause of rapid body fat increase?

Since December of 2009, my body fat has steadily increased especially in my stomach, thighs and ocks areas which has lead to a weight gain. My eating habits are good and and I walk for an hour, 3 X's a week. What could be the cause of the rapid body fat increase and what can I do to stop the increase?

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